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Last updated: Aug 9, 2026

Juice It Up

Classic Smoothies, Lucky Lemon Punch

Classic SmoothiesPopular

Juice It Up Classic Smoothies, Lucky Lemon Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 170 calories, 0g protein, 43g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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170

Calories

Per serving

0 g

Protein

43 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 39 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein0 g (0%)

Carbs43 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 15 mg1%

Sugars 39 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 170 calories.No

Lower carb43g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Classic Smoothies, Lucky Lemon Punch has 135 more calories than Bowl Toppings, Almonds and 1g less protein. Compare

Classic Smoothies, Lucky Lemon Punch has 120 more calories than Bowl Toppings, Cacao Nibs and 1g less protein. Compare

Bowl Toppings, Almonds35 kcal · 1 g proteinBowl Toppings, Cacao Nibs50 kcal · 1 g proteinBowl Toppings, Chia Seeds40 kcal · 1 g proteinBowl Toppings, Coconut Flakes25 kcal · 0 g proteinBowl Toppings, Goji Berries20 kcal · 0.5 g proteinBowl Toppings, Hemp Plus Granoila130 kcal · 3 g protein

Compare with Bowl Toppings, Almonds

Classic Smoothies, Lucky Lemon Punch Compared With Nearby Items

Compared with Classic Smoothies, Chili Lime Mango, another Classic Smoothies item at Juice It Up, Classic Smoothies, Lucky Lemon Punch has the same calories as it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Smoothies, Lucky Lemon Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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