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Last updated: Aug 9, 2026
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K & W Cafeterias

Seven Layer Salad

SaladsPopular

Seven Layer Salad nutrition information from K & W Cafeterias.

1 Serving
Serving Size
Not provided
Serving Weight
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160
Calories
Per serving
3 g
Protein
10 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 490 mg21%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (7%)
Carbs10 g (24%)
Fat13 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 490 mg21%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.