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Last updated: Aug 9, 2026
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Kneaders
Ham, Egg & Cheese with Egg Whites Breakfast Sandwich
BreakfastPopular
Ham, Egg & Cheese with Egg Whites Breakfast Sandwich nutrition information from Kneaders.
1 Sandwich
Serving Size
Not provided
Serving Weight
545
Calories
Per serving
33 g
Protein
29 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories545 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,490 mg65%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
545
kcal
Protein33 g (24%)
Carbs29 g (21%)
Fat33 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 33 g66%
Fiber 1 g4%
Sodium 1,490 mg65%
Sugars 5 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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