Last updated: Aug 9, 2026
Illustration for reference only
Kneaders

Omelets, Greek with Egg Whites

BreakfastPopular

Omelets, Greek with Egg Whites nutrition information from Kneaders.

1 Serving
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
34 g
Protein
43 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,640 mg71%
Total Carbohydrate 43 g16%
Dietary Fiber 8 g29%
Total Sugars 9 g
Protein 34 g68%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein34 g (28%)
Carbs43 g (36%)
Fat19 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 8 g29%
Sodium 1,640 mg71%
Sugars 9 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.