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Last updated: Aug 9, 2026
Kona Grill

Pepperoni Flatbread

Lighter FarePopular

Kona Grill Pepperoni Flatbread is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,220 calories, 55g protein, 76g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,220
Calories
Per serving
55 g
Protein
76 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 205 mg68%
Sodium 3,770 mg164%
Total Carbohydrate 76 g28%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein55 g (18%)
Carbs76 g (25%)
Fat76 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 5 g18%
Sodium 3,770 mg164%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 55g protein and 1,220 calories.No
Lower carb76g carbs per serving.No
Low fat76g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lighter Fare

View all
Asian Salad530 kcal · 6 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Flatbread has 690 more calories than Asian Salad and 49g more protein. Compare

Pepperoni Flatbread has 110 fewer calories than Avocado Chicken Club and 18g less protein. Compare

Compare with Asian Salad

Pepperoni Flatbread Compared With Nearby Items

Compared with BBQ Chicken Flatbread, another Lighter Fare item at Kona Grill, Pepperoni Flatbread has 60 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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