Last updated: Aug 9, 2026
Kyle's Kitchen

Makin' Blue Bacon Burger

BurgersPopular

Kyle's Kitchen Makin' Blue Bacon Burger is fat-leaning, with about 45% of macro calories from fat. Each serving has 520 calories, 24g protein, 47g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
520
Calories
Per serving
24 g
Protein
47 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 895 mg39%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein24 g (19%)
Carbs47 g (36%)
Fat26 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 895 mg39%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 24g protein and 520 calories.No
Lower carb47g carbs per serving.No
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium895mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Makin' Blue Bacon Burger has 320 more calories than 9 Iron or Wedge? Salad and 15g more protein. Compare

Makin' Blue Bacon Burger has 400 more calories than Add Garlic Herb Roll to Salad and 20g more protein. Compare

Compare with 9 Iron or Wedge? Salad

Makin' Blue Bacon Burger Compared With Nearby Items

Compared with Bacon & Egg Burger, another Burgers item at Kyle's Kitchen, Makin' Blue Bacon Burger has 20 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Makin' Blue Bacon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI