Last updated: Aug 9, 2026
Illustration for reference only
La Bou

Blueberry Cream Cheese Croissant

CroissantsPopular

Blueberry Cream Cheese Croissant nutrition information from La Bou.

4.6 oz
Serving Size
Not provided
Serving Weight
369
Calories
Per serving
12 g
Protein
38 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories369 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 375 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369
kcal
Protein12 g (13%)
Carbs38 g (40%)
Fat20 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 375 mg16%
Sugars 21 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Croissants

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.