Last updated: Aug 9, 2026
La Madeleine

Build Your Own Breakfast Sandwich

Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.Popular

La Madeleine Build Your Own Breakfast Sandwich is fat-leaning, with about 82% of macro calories from fat. Each serving has 242 calories, 9.8g protein, 0.5g carbs, and 21.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (92.4g)
Serving Size
92.4 g
Serving Weight
242
Calories
Per serving
9.8 g
Protein
0.5 g
Carbs
21.4 g
Fat

Nutrition Facts

Amount per serving

Calories242 kcal
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 6.4 g32%
Trans Fat 0.1 g—
Cholesterol 290 mg97%
Sodium 111 mg5%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.2 g—
Protein 9.8 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

242
kcal
Protein9.8 g (17%)
Carbs0.5 g (1%)
Fat21.4 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%
Fiber 0 g0%
Sodium 111 mg5%
Sugars 0.2 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 9.8g protein and 242 calories.No
Lower carb0.5g carbs per serving.Yes
Low fat21.4g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium111mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Eggs: Liquid Whole Egg: Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color., Cottonseed Cooking Oil: Cottonseed Oil And Dimethylpolysiloxane Added To Reduce Foaming.

Allergens

Contains

Egg

Similar Items in Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Breakfast Sandwich has 854 fewer calories than 4 Cheese Baked Pasta and 29.1g less protein. Compare

Build Your Own Breakfast Sandwich has 193 fewer calories than Almond Croissant and 1.8g more protein. Compare

Compare with 4 Cheese Baked Pasta

Build Your Own Breakfast Sandwich Compared With Nearby Items

Compared with Avocado Toast, another Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below. item at La Madeleine, Build Your Own Breakfast Sandwich has 220 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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