Last updated: Aug 9, 2026
La Madeleine

Custom Omelette with Egg Whites

Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.Popular

La Madeleine Custom Omelette with Egg Whites is carb-leaning, with about 44% of macro calories from carb. Each serving has 432 calories, 24.1g protein, 46.4g carbs, and 15.3g fat, making it a moderate option for comparing calories and macros.

1 Order (268.2g)
Serving Size
268.2 g
Serving Weight
432
Calories
Per serving
24.1 g
Protein
46.4 g
Carbs
15.3 g
Fat

Nutrition Facts

Amount per serving

Calories432 kcal
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 4.1 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,078 mg47%
Total Carbohydrate 46.4 g17%
Dietary Fiber 2.1 g8%
Total Sugars 3.5 g—
Protein 24.1 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

432
kcal
Protein24.1 g (23%)
Carbs46.4 g (44%)
Fat15.3 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 24.1 g48%
Fiber 2.1 g8%
Sodium 1,078 mg47%
Sugars 3.5 g—
Saturated Fat 4.1 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 24.1g protein and 432 calories.Yes
Lower carb46.4g carbs per serving.No
Low fat15.3g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium1,078mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Egg White Mixture: Liquid Egg Whites: Egg Whites, Guar Gum, Triethyl Citrate Added As Whipping Aids, Granulated Iodized Salt: Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine And Sodium Bicarbonate, White Pepper: White Pepper, Baguette: Enriched…

Allergens

Contains

WheatEgg

Similar Items in Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custom Omelette with Egg Whites has 664 fewer calories than 4 Cheese Baked Pasta and 14.8g less protein. Compare

Custom Omelette with Egg Whites has 3 fewer calories than Almond Croissant and 16.1g more protein. Compare

Compare with 4 Cheese Baked Pasta

Custom Omelette with Egg Whites Compared With Nearby Items

Compared with Avocado Toast, another Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below. item at La Madeleine, Custom Omelette with Egg Whites has 30 fewer calories than it and 14.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Custom Omelette with Egg Whites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI