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Last updated: Aug 9, 2026

La Madeleine

Sourdough Loaf

Bakery - Viennoiserie & BreadsPopular

La Madeleine Sourdough Loaf is carb-leaning, with about 87% of macro calories from carb. Each serving has 1,000 calories, 30g protein, 200g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

0.8 loaf (430g)

Serving Size

430 g

Serving Weight

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1,000

Calories

Per serving

30 g

Protein

200 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,800 mg78%

Total Carbohydrate 200 g73%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein30 g (13%)

Carbs200 g (87%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,800 mg78%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 30g protein and 1,000 calories.No

Lower carb200g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

ENRICHED UNBLEACHED FLOUR (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), WATER, Contains less than 2% of CORNMEAL, DOUGH CONDITIONER (guar gum, wheat flour, DATEM, dextrose, malt barley flour, soybean oil,…

Allergens

Contains

WheatSoy

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Quick comparisons

Sourdough Loaf has 96 fewer calories than 4 Cheese Baked Pasta and 8.9g less protein. Compare

Sourdough Loaf has 565 more calories than Almond Croissant and 22g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Sourdough Loaf Compared With Nearby Items

Compared with Baguette, another Bakery - Viennoiserie & Breads item at La Madeleine, Sourdough Loaf has 93 more calories than it and 4.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sourdough Loaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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