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Last updated: Aug 9, 2026
LaMar's Donuts

White Iced Cake Donut

Cake DonutsPopular

LaMar's Donuts White Iced Cake Donut is carb-leaning, with about 50% of macro calories from carb. Each serving has 320 calories, 0g protein, 38g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
0 g
Protein
38 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein0 g (0%)
Carbs38 g (50%)
Fat17 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 23 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No
Lower carb38g carbs per serving.No
Low fat17g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cake Donuts

View all
Apple Spice Cake Donut340 kcal · 0 g proteinBlueberry Cake Donut350 kcal · 0 g proteinChocolate Iced Cake Donut330 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Iced Cake Donut has 330 fewer calories than Apple Fritter and the same amount of protein. Compare

White Iced Cake Donut has 20 fewer calories than Apple Spice Cake Donut and the same amount of protein. Compare

Compare with Apple Fritter

White Iced Cake Donut Compared With Nearby Items

Compared with Chocolate Iced Cake Donut, another Cake Donuts item at LaMar's Donuts, White Iced Cake Donut has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Iced Cake Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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