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Last updated: Aug 9, 2026

Larkburger

Larkburger, Regular

BurgersPopular

Larkburger Larkburger, Regular is fat-leaning, with about 66% of macro calories from fat. Each serving has 800 calories, 34g protein, 33g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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800

Calories

Per serving

34 g

Protein

33 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 145 mg48%

Sodium 1,250 mg54%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein34 g (17%)

Carbs33 g (17%)

Fat57 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 1,250 mg54%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 34g protein and 800 calories.No

Lower carb33g carbs per serving.No

Low fat57g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese for Regular Burger90 kcal · 4 g protein American Cheese for Small Burger45 kcal · 2 g protein Amy Burger, Regular650 kcal · 10 g protein Amy Burger, Small320 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Larkburger, Regular has 650 more calories than Add Adobo Grilled Chicken and 11g more protein. Compare

Larkburger, Regular has 600 more calories than Add Ahi Tuna and 5g more protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Larkburger, Regular Compared With Nearby Items

Compared with Amy Burger, Regular, another Burgers item at Larkburger, Larkburger, Regular has 150 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Larkburger, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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