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Last updated: Aug 9, 2026

Le Botaniste

GF Noodles

Prescription Bowls, Do It Yourself - BasePopular

Le Botaniste GF Noodles is carb-leaning, with about 87% of macro calories from carb. Each serving has 244 calories, 6g protein, 53g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

150 grams

Serving Size

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244

Calories

Per serving

6 g

Protein

53 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories244 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244

kcal

Protein6 g (10%)

Carbs53 g (87%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 244 calories.No

Lower carb53g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prescription Bowls, Do It Yourself - Base

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3 Beans274 kcal · 17.3 g protein Brown Rice244 kcal · 5.4 g protein Cauliflower Rice38 kcal · 2.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GF Noodles has 30 fewer calories than 3 Beans and 11.3g less protein. Compare

GF Noodles has 180 more calories than Adaptogenic Latte with Almond Milk and 5g more protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g protein

Compare with 3 Beans

GF Noodles Compared With Nearby Items

Compared with Brown Rice, another Prescription Bowls, Do It Yourself - Base item at Le Botaniste, GF Noodles has the same calories as it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for GF Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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