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Last updated: Aug 9, 2026

Le Peep

Berry Nutty Oatmeal without Condiments

Breakfast BeginningsPopular

Le Peep Berry Nutty Oatmeal without Condiments is carb-leaning, with about 66% of macro calories from carb. Each serving has 760 calories, 25g protein, 128g carbs, and 18.6g fat, making it better suited to carb-aware planning than low-carb goals.

14.7 oz

Serving Size

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760

Calories

Per serving

25 g

Protein

128 g

Carbs

18.6 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 18.6 g24%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 854 mg37%

Total Carbohydrate 128 g47%

Dietary Fiber 11 g39%

Total Sugars 26 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein25 g (13%)

Carbs128 g (66%)

Fat18.6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 11 g39%

Sodium 854 mg37%

Sugars 26 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 25g protein and 760 calories.No

Lower carb128g carbs per serving.No

Low fat18.6g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium854mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Beginnings

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Aspen Fruit Blintz with Apple961 kcal · 23 g protein Aspen Fruit Blintz with Banana984 kcal · 24 g protein Aspen Fruit Blintz with Blueberry915 kcal · 22 g protein Aspen Fruit Blintz with Strawberry903 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Nutty Oatmeal without Condiments has 533 more calories than Apple Juice, Large and 25g more protein. Compare

Berry Nutty Oatmeal without Condiments has 647 more calories than Apple Juice, Small and 25g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Berry Nutty Oatmeal without Condiments Compared With Nearby Items

Compared with Aspen Fruit Blintz with Strawberry, another Breakfast Beginnings item at Le Peep, Berry Nutty Oatmeal without Condiments has 143 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Berry Nutty Oatmeal without Condiments are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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