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Last updated: Aug 9, 2026

Long John Silver's

Sweet Chili Grilled Salmon Taco

GrilledPopular

Long John Silver's Sweet Chili Grilled Salmon Taco is carb-leaning, with about 45% of macro calories from carb. Each serving has 170 calories, 16g protein, 22g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 taco

Serving Size

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170

Calories

Per serving

16 g

Protein

22 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 630 mg27%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein16 g (32%)

Carbs22 g (45%)

Fat5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 630 mg27%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 16g protein and 170 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grilled

View all

Baja Grilled Salmon Bowl705 kcal · 26 g protein Baja Grilled Salmon Taco220 kcal · 16 g protein Baja Grilled Shrimp Bowl803 kcal · 20 g protein Baja Grilled Shrimp Taco269 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Chili Grilled Salmon Taco has 130 more calories than BBQ Sauce and 16g more protein. Compare

Sweet Chili Grilled Salmon Taco has 118 fewer calories than Baja Fish Taco and 2g more protein. Compare

BBQ Sauce40 kcal · 0 g proteinBaja Fish Taco288 kcal · 14 g proteinBaja Grilled Salmon Bowl705 kcal · 26 g proteinBaja Grilled Salmon Taco220 kcal · 16 g proteinBaja Grilled Shrimp Bowl803 kcal · 20 g proteinBaja Grilled Shrimp Taco269 kcal · 12 g protein

Compare with BBQ Sauce

Sweet Chili Grilled Salmon Taco Compared With Nearby Items

Compared with Baja Grilled Salmon Taco, another Grilled item at Long John Silver's, Sweet Chili Grilled Salmon Taco has 50 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Chili Grilled Salmon Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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