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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Breaded Mushrooms

AppetizersPopular

Lou Malnati's Pizza Breaded Mushrooms is fat-leaning, with about 51% of macro calories from fat. Each serving has 288 calories, 5g protein, 30g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 of 2 Servings (131g)

Serving Size

131 g

Serving Weight

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288

Calories

Per serving

5 g

Protein

30 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories288 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 5 g—

Cholesterol 0 mg0%

Sodium 656 mg29%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288

kcal

Protein5 g (7%)

Carbs30 g (42%)

Fat16 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 656 mg29%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 288 calories.No

Lower carb30g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium656mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Mushrooms has 38 more calories than Baked Potato Soup, Bowl and 1g more protein. Compare

Breaded Mushrooms has 118 more calories than Baked Potato Soup, Cup and 2g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Breaded Mushrooms Compared With Nearby Items

Compared with Bruschetta, another Appetizers item at Lou Malnati's Pizza, Breaded Mushrooms has 91 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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