Last updated: Aug 9, 2026
Lou Malnati's Pizza

Bruschetta

AppetizersPopular

Lou Malnati's Pizza Bruschetta is fat-leaning, with about 63% of macro calories from fat. Each serving has 379 calories, 11g protein, 24g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 of 2 Servings (173g)
Serving Size
173 g
Serving Weight
379
Calories
Per serving
11 g
Protein
24 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories379 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 600 mg26%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

379
kcal
Protein11 g (11%)
Carbs24 g (25%)
Fat27 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 600 mg26%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 379 calories.No
Lower carb24g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bruschetta has 129 more calories than Baked Potato Soup, Bowl and 7g more protein. Compare

Bruschetta has 209 more calories than Baked Potato Soup, Cup and 8g more protein. Compare

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Bruschetta Compared With Nearby Items

Compared with Breaded Zucchini, another Appetizers item at Lou Malnati's Pizza, Bruschetta has 14 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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