Last updated: Aug 9, 2026
Lou Malnati's Pizza

Breaded Zucchini

AppetizersPopular

Lou Malnati's Pizza Breaded Zucchini is fat-leaning, with about 57% of macro calories from fat. Each serving has 393 calories, 4g protein, 38g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 of 2 Servings (136g)
Serving Size
136 g
Serving Weight
393
Calories
Per serving
4 g
Protein
38 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories393 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 8 g—
Cholesterol 0 mg0%
Sodium 764 mg33%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393
kcal
Protein4 g (4%)
Carbs38 g (39%)
Fat25 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 764 mg33%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 393 calories.No
Lower carb38g carbs per serving.No
Low fat25g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium764mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Breaded Zucchini has 143 more calories than Baked Potato Soup, Bowl and the same amount of protein. Compare

Breaded Zucchini has 223 more calories than Baked Potato Soup, Cup and 1g more protein. Compare

Compare with Baked Potato Soup, Bowl

Breaded Zucchini Compared With Nearby Items

Compared with Bruschetta, another Appetizers item at Lou Malnati's Pizza, Breaded Zucchini has 14 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Zucchini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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