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Last updated: Aug 9, 2026

Lyfe Kitchen

Crispy Chicken & Brussels Bowl

Lunch & DinnerPopular

Lyfe Kitchen Crispy Chicken & Brussels Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 550 calories, 37g protein, 61g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (441g)

Serving Size

441 g

Serving Weight

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550

Calories

Per serving

37 g

Protein

61 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,330 mg101%

Total Carbohydrate 61 g22%

Dietary Fiber 10 g36%

Total Sugars 16 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein37 g (27%)

Carbs61 g (44%)

Fat18 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 10 g36%

Sodium 2,330 mg101%

Sugars 16 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 37g protein and 550 calories.Yes

Lower carb61g carbs per serving.No

Low fat18g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Crispy Chicken & Brussels Bowl has 120 fewer calories than Ahi Tuna Poke Bowl and 4g more protein. Compare

Crispy Chicken & Brussels Bowl has 100 more calories than Avocado Berry Smoothie and 23g more protein. Compare

Ahi Tuna Poke Bowl670 kcal · 33 g proteinAvocado Berry Smoothie450 kcal · 14 g proteinBbq Chicken Flatbread620 kcal · 43 g proteinBeyond Burger550 kcal · 28 g proteinBlueberry Buckwheat Muffin420 kcal · 12 g proteinBlueberry Oat Smoothie459 kcal · 9.6 g protein

Compare with Ahi Tuna Poke Bowl

Crispy Chicken & Brussels Bowl Compared With Nearby Items

Compared with Beyond Burger, another Lunch & Dinner item at Lyfe Kitchen, Crispy Chicken & Brussels Bowl has the same calories as it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken & Brussels Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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