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Last updated: Aug 9, 2026

Mad Mex

Entrees, Cinco Breakfast Cornbread

Seasonal ItemsPopular

Mad Mex Entrees, Cinco Breakfast Cornbread is carb-leaning, with about 58% of macro calories from carb. Each serving has 850 calories, 12g protein, 127g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

12 g

Protein

127 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 430 mg19%

Total Carbohydrate 127 g46%

Dietary Fiber 3 g11%

Total Sugars 89 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein12 g (5%)

Carbs127 g (58%)

Fat36 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 430 mg19%

Sugars 89 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 850 calories.No

Lower carb127g carbs per serving.No

Low fat36g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Items

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Appetizers, Calamari600 kcal · 33 g protein Appetizers, Crab Dip with Chips1,450 kcal · 37 g protein Appetizers, Grilled Corn Salsa90 kcal · 3 g protein Appetizers, Grilled Corn on the Cob700 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Entrees, Cinco Breakfast Cornbread has 640 more calories than 10” Flour Tortilla and 7g more protein. Compare

Entrees, Cinco Breakfast Cornbread has 540 more calories than 12” Flour Tortilla and 4g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Entrees, Cinco Breakfast Cornbread Compared With Nearby Items

Compared with Appetizers, Grilled Corn on the Cob, another Seasonal Items item at Mad Mex, Entrees, Cinco Breakfast Cornbread has 150 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Entrees, Cinco Breakfast Cornbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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