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Last updated: Aug 9, 2026

Mad Mex

Entrees, Grilled Steak & Asparagus Mushroom Burrito

Seasonal ItemsPopular

Mad Mex Entrees, Grilled Steak & Asparagus Mushroom Burrito is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,220 calories, 45g protein, 96g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,220

Calories

Per serving

45 g

Protein

96 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,260 mg142%

Total Carbohydrate 96 g35%

Dietary Fiber 15 g54%

Total Sugars 12 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein45 g (14%)

Carbs96 g (31%)

Fat76 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 15 g54%

Sodium 3,260 mg142%

Sugars 12 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 45g protein and 1,220 calories.No

Lower carb96g carbs per serving.No

Low fat76g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Items

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Appetizers, Calamari600 kcal · 33 g protein Appetizers, Crab Dip with Chips1,450 kcal · 37 g protein Appetizers, Grilled Corn Salsa90 kcal · 3 g protein Appetizers, Grilled Corn on the Cob700 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Entrees, Grilled Steak & Asparagus Mushroom Burrito has 1010 more calories than 10” Flour Tortilla and 40g more protein. Compare

Entrees, Grilled Steak & Asparagus Mushroom Burrito has 910 more calories than 12” Flour Tortilla and 37g more protein. Compare

10” Flour Tortilla210 kcal · 5 g protein12” Flour Tortilla310 kcal · 8 g protein12” Whole Wheat Tortilla310 kcal · 9 g protein5” Flour Tortilla (3)240 kcal · 6 g protein5” Flour Tortillas (5)400 kcal · 10 g protein6” Yellow Corn Tortillas (3)130 kcal · 2 g protein

Compare with 10” Flour Tortilla

Entrees, Grilled Steak & Asparagus Mushroom Burrito Compared With Nearby Items

Compared with Appetizers, Crab Dip with Chips, another Seasonal Items item at Mad Mex, Entrees, Grilled Steak & Asparagus Mushroom Burrito has 230 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Entrees, Grilled Steak & Asparagus Mushroom Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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