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Last updated: Aug 9, 2026

Magic Wok

Vegetable Deluxe wtih Tofu

Signature Stir-FriesPopular

Magic Wok Vegetable Deluxe wtih Tofu is fat-leaning, with about 56% of macro calories from fat. Each serving has 350 calories, 17g protein, 23g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 order without rice

Serving Size

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350

Calories

Per serving

17 g

Protein

23 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,310 mg57%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein17 g (19%)

Carbs23 g (25%)

Fat23 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 1,310 mg57%

Sugars 8 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 17g protein and 350 calories.No

Lower carb23g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Stir-Fries

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Almond Chicken430 kcal · 31 g protein Broccoli Beef400 kcal · 28 g protein Broccoli Chicken370 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Deluxe wtih Tofu has 180 fewer calories than 5 Star Chicken and 24g less protein. Compare

Vegetable Deluxe wtih Tofu has 170 fewer calories than Almond Boneless Chicken and 11g less protein. Compare

5 Star Chicken530 kcal · 41 g proteinAlmond Boneless Chicken520 kcal · 28 g proteinAlmond Chicken430 kcal · 31 g proteinBroccoli Beef400 kcal · 28 g proteinBroccoli Chicken370 kcal · 29 g proteinChicken Rice Bowl240 kcal · 27 g protein

Compare with 5 Star Chicken

Vegetable Deluxe wtih Tofu Compared With Nearby Items

Compared with Broccoli Chicken, another Signature Stir-Fries item at Magic Wok, Vegetable Deluxe wtih Tofu has 20 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetable Deluxe wtih Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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