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Last updated: Aug 9, 2026

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Mama Fu's

Edamame

Starters & SidesPopular

Edamame nutrition information from Mama Fu's.

6 oz (170g)

Serving Size

170 g

Serving Weight

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200

Calories

Per serving

20 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 555 mg24%

Total Carbohydrate 7 g3%

Dietary Fiber 18 g64%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein20 g (39%)

Carbs7 g (14%)

Fat11 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%

Fiber 18 g64%

Sodium 555 mg24%

Sugars 5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.