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Last updated: Aug 9, 2026
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Mary's Pizza Shack

Spinach Salad (without dressing)

SaladsPopular

Spinach Salad (without dressing) nutrition information from Mary's Pizza Shack.

Not provided
Serving Size
Not provided
Serving Weight
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310
Calories
Per serving
12 g
Protein
31 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein12 g (14%)
Carbs31 g (37%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 5 g18%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.