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Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Aloha Colada Smothie - 28oz

'Ohana BlendsPopular

Maui Wowi Hawaiian Coffee & Smoothies Aloha Colada Smothie - 28oz is carb-leaning, with about 85% of macro calories from carb. Each serving has 760 calories, 9g protein, 170g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (960g)

Serving Size

960 g

Serving Weight

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760

Calories

Per serving

9 g

Protein

170 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 160 mg7%

Total Carbohydrate 170 g62%

Dietary Fiber 7 g25%

Total Sugars 139 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein9 g (5%)

Carbs170 g (85%)

Fat9 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 7 g25%

Sodium 160 mg7%

Sugars 139 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 760 calories.No

Lower carb170g carbs per serving.No

Low fat9g total fat per serving.No

High sugar139g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 'Ohana Blends

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Aloha Colada Smothie - 12oz340 kcal · 4 g protein Aloha Colada Smothie - 20oz540 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aloha Colada Smothie - 28oz has 420 more calories than Aloha Colada Smothie - 12oz and 5g more protein. Compare

Aloha Colada Smothie - 28oz has 220 more calories than Aloha Colada Smothie - 20oz and 3g more protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g proteinBrewed Coffee - 12oz5 kcal · 0 g protein

Compare with Aloha Colada Smothie - 12oz

Aloha Colada Smothie - 28oz Compared With Nearby Items

Compared with Aloha Colada Smothie - 20oz, another 'Ohana Blends item at Maui Wowi Hawaiian Coffee & Smoothies, Aloha Colada Smothie - 28oz has 220 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Aloha Colada Smothie - 28oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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