Last updated: Aug 9, 2026
Maui Wowi Hawaiian Coffee & Smoothies

Hawaiian Dreamsicle Smothie - 28oz

'Ohana BlendsPopular

Maui Wowi Hawaiian Coffee & Smoothies Hawaiian Dreamsicle Smothie - 28oz is carb-leaning, with about 89% of macro calories from carb. Each serving has 600 calories, 8g protein, 137g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (840g)
Serving Size
840 g
Serving Weight
600
Calories
Per serving
8 g
Protein
137 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 120 mg5%
Total Carbohydrate 137 g50%
Dietary Fiber 4 g14%
Total Sugars 119 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein8 g (5%)
Carbs137 g (89%)
Fat4 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 120 mg5%
Sugars 119 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 600 calories.No
Lower carb137g carbs per serving.No
Low fat4g total fat per serving.No
High sugar119g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Dreamsicle Smothie - 28oz has 260 more calories than Aloha Colada Smothie - 12oz and 4g more protein. Compare

Hawaiian Dreamsicle Smothie - 28oz has 60 more calories than Aloha Colada Smothie - 20oz and 2g more protein. Compare

Compare with Aloha Colada Smothie - 12oz

Hawaiian Dreamsicle Smothie - 28oz Compared With Nearby Items

Compared with Aloha Colada Smothie - 20oz, another 'Ohana Blends item at Maui Wowi Hawaiian Coffee & Smoothies, Hawaiian Dreamsicle Smothie - 28oz has 60 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Dreamsicle Smothie - 28oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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