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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Turkey Avo Salsa Verde

Catering SandwichesPopular

Mendocino Farms Catering, Turkey Avo Salsa Verde is fat-leaning, with about 50% of macro calories from fat. Each serving has 420 calories, 21g protein, 31g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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420

Calories

Per serving

21 g

Protein

31 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 740 mg32%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein21 g (20%)

Carbs31 g (30%)

Fat23 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 21g protein and 420 calories.Yes

Lower carb31g carbs per serving.No

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Turkey Avo Salsa Verde has 480 fewer calories than "Not So Fried" Chicken and 14g less protein. Compare

Catering, Turkey Avo Salsa Verde has 30 fewer calories than "Not So Fried" Chicken, Half and 4g more protein. Compare

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Catering, Turkey Avo Salsa Verde Compared With Nearby Items

Compared with Catering, "Not So Fried" Chicken, another Catering Sandwiches item at Mendocino Farms, Catering, Turkey Avo Salsa Verde has 30 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Turkey Avo Salsa Verde are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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