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Last updated: Aug 9, 2026

Mendocino Farms

The Impossible Taco Salad

SaladsPopular

Mendocino Farms The Impossible Taco Salad is fat-leaning, with about 62% of macro calories from fat. Each serving has 640 calories, 19g protein, 44g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

16.1 oz

Serving Size

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640

Calories

Per serving

19 g

Protein

44 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 980 mg43%

Total Carbohydrate 44 g16%

Dietary Fiber 16 g57%

Total Sugars 7 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein19 g (11%)

Carbs44 g (26%)

Fat46 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 16 g57%

Sodium 980 mg43%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 640 calories.No

Lower carb44g carbs per serving.No

Low fat46g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Avocado & Quinoa Superfood Ensalada690 kcal · 19 g protein Avocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein Avocado & Quinoa Superfood Ensalada, without dressing400 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Impossible Taco Salad has 260 fewer calories than "Not So Fried" Chicken and 16g less protein. Compare

The Impossible Taco Salad has 190 more calories than "Not So Fried" Chicken, Half and 2g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

The Impossible Taco Salad Compared With Nearby Items

Compared with Avocado & Quinoa Superfood Ensalada, another Salads item at Mendocino Farms, The Impossible Taco Salad has 50 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Impossible Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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