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Last updated: Aug 9, 2026

Milestones

Baileys + Cream French Toast

BrunchPopular

Milestones Baileys + Cream French Toast is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,210 calories, 81g protein, 142g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (474g)

Serving Size

474 g

Serving Weight

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1,210

Calories

Per serving

81 g

Protein

142 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 28 g140%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 750 mg33%

Total Carbohydrate 142 g52%

Dietary Fiber 5 g18%

Total Sugars 81 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein81 g (22%)

Carbs142 g (38%)

Fat65 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 5 g18%

Sodium 750 mg33%

Sugars 81 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 81g protein and 1,210 calories.Yes

Lower carb142g carbs per serving.No

Low fat65g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch

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Avocado Toast1,090 kcal · 36 g protein Brunch Side, Andoullie Sausage230 kcal · 7 g protein Brunch Side, Brunch Potatoes220 kcal · 4 g protein Brunch Side, Cholula Hot Sauce0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baileys + Cream French Toast has 160 more calories than 1989 Burger and 34g more protein. Compare

Baileys + Cream French Toast has 120 more calories than Avocado Toast and 45g more protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaja Fish Tacos560 kcal · 23 g proteinBlack and Blue Burger1,500 kcal · 47 g protein

Compare with 1989 Burger

Baileys + Cream French Toast Compared With Nearby Items

Compared with Avocado Toast, another Brunch item at Milestones, Baileys + Cream French Toast has 120 more calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baileys + Cream French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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