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Last updated: Aug 9, 2026

Milestones

Vegan Nuevos Rancheros

BrunchPopular

Milestones Vegan Nuevos Rancheros is fat-leaning, with about 51% of macro calories from fat. Each serving has 3,570 calories, 36g protein, 72g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (665g)

Serving Size

665 g

Serving Weight

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3,570

Calories

Per serving

36 g

Protein

72 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories3,570 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 3,900 mg170%

Total Carbohydrate 72 g26%

Dietary Fiber 17 g61%

Total Sugars 20 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,570

kcal

Protein36 g (16%)

Carbs72 g (33%)

Fat49 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate893 min walk

About 357 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 17 g61%

Sodium 3,900 mg170%

Sugars 20 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 36g protein and 3,570 calories.No

Lower carb72g carbs per serving.No

Low fat49g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Nuevos Rancheros has 2520 more calories than 1989 Burger and 11g less protein. Compare

Vegan Nuevos Rancheros has 2480 more calories than Avocado Toast and the same amount of protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Vegan Nuevos Rancheros Compared With Nearby Items

Compared with Baileys + Cream French Toast, another Brunch item at Milestones, Vegan Nuevos Rancheros has 2360 more calories than it and 45g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegan Nuevos Rancheros are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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