Last updated: Aug 9, 2026
Milo's Hamburgers

5 Count Nugget with Fries

CombosPopular

Milo's Hamburgers 5 Count Nugget with Fries is carb-leaning, with about 50% of macro calories from carb. Each serving has 360 calories, 14g protein, 39g carbs, and 11g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
360
Calories
Per serving
14 g
Protein
39 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 605 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein14 g (18%)
Carbs39 g (50%)
Fat11 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 605 mg26%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 14g protein and 360 calories.No
Lower carb39g carbs per serving.No
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium605mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Count Nugget with Fries has 111 fewer calories than 10 Count Nugget with Fries and 12g less protein. Compare

5 Count Nugget with Fries has 165 more calories than 2 Tenders and 6g less protein. Compare

Compare with 10 Count Nugget with Fries

5 Count Nugget with Fries Compared With Nearby Items

Compared with 3 Tenders with Slaw, another Combos item at Milo's Hamburgers, 5 Count Nugget with Fries has 43 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Count Nugget with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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