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Last updated: Aug 9, 2026

Milo's Hamburgers

Spicy Tender Sandwich with Fries

CombosPopular

Milo's Hamburgers Spicy Tender Sandwich with Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 808 calories, 32g protein, 75g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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808

Calories

Per serving

32 g

Protein

75 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories808 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 1,616 mg70%

Total Carbohydrate 75 g27%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

808

kcal

Protein32 g (16%)

Carbs75 g (36%)

Fat44 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 7 g25%

Sodium 1,616 mg70%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32g protein and 808 calories.No

Lower carb75g carbs per serving.No

Low fat44g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,616mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos

View all

10 Count Nugget with Fries471 kcal · 26 g protein 2 Tenders with Fries443 kcal · 23 g protein 3 Tenders with Fries541 kcal · 33 g protein 3 Tenders with Fries & Slaw651 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Tender Sandwich with Fries has 337 more calories than 10 Count Nugget with Fries and 6g more protein. Compare

Spicy Tender Sandwich with Fries has 613 more calories than 2 Tenders and 12g more protein. Compare

10 Count Nugget with Fries471 kcal · 26 g protein2 Tenders195 kcal · 20 g protein2 Tenders with Fries443 kcal · 23 g protein20 Piece Tender Tray1,950 kcal · 198 g protein3 Tenders293 kcal · 30 g protein3 Tenders with Fries541 kcal · 33 g protein

Compare with 10 Count Nugget with Fries

Spicy Tender Sandwich with Fries Compared With Nearby Items

Compared with 4 Tenders with Fries and Slaw, another Combos item at Milo's Hamburgers, Spicy Tender Sandwich with Fries has 60 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Tender Sandwich with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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