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Last updated: Aug 9, 2026
Mission BBQ

Tupelo Honey Heat BBQ Sauce

SaucesPopular

Mission BBQ Tupelo Honey Heat BBQ Sauce is carb-leaning, with about 98% of macro calories from carb. Each serving has 50 calories, 0.2g protein, 13g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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50
Calories
Per serving
0.2 g
Protein
13 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 333 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 0.1 g0%
Total Sugars 12.2 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0.2 g (1%)
Carbs13 g (98%)
Fat0.1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.1 g0%
Sodium 333 mg14%
Sugars 12.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.2g protein and 50 calories.No
Lower carb13g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar12.2g total sugars per serving.No
High sodium333mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
Alabama White Sauce161 kcal · 0.3 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBay-B-Que BBQ Sauce46 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tupelo Honey Heat BBQ Sauce has 112 fewer calories than Alabama White Sauce and 0.1g less protein. Compare

Tupelo Honey Heat BBQ Sauce has 1930 fewer calories than Baby Back Ribs (10 Bone Serving) and 153.9g less protein. Compare

Compare with Alabama White Sauce

Tupelo Honey Heat BBQ Sauce Compared With Nearby Items

Compared with Bay-B-Que BBQ Sauce, another Sauces item at Mission BBQ, Tupelo Honey Heat BBQ Sauce has 3 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tupelo Honey Heat BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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