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Nutrition comparison
Kids Milk Chocolate Chunk Cookie vs 2% M.F. Milk (Single)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.
Quick answer
2% M.F. Milk (Single) is lowest in calories, while Kids Milk Chocolate Chunk Cookie gives the most protein.
Add all to calculatorLowest calories
2% M.F. Milk (Single)
15 kcal
Highest protein
Kids Milk Chocolate Chunk Cookie
2 g protein
Lowest carbs
2% M.F. Milk (Single)
1 g carbs
Lowest sodium
2% M.F. Milk (Single)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Milk Chocolate Chunk CookieKid's Meal | 170 kcal | 2 g | 23 g | 8 g | 1 g | 140 mg |
| 2% M.F. Milk (Single)Coffee & Tea | 15 kcal | 1 g | 1 g | 0.5 g | 0 g | 15 mg |
Which should you choose?
Choose 2% M.F. Milk (Single) if your priority is keeping calories lower. It has 15 calories per serving.
Choose Kids Milk Chocolate Chunk Cookie if you want the most protein. It has 2g protein per serving.
If sodium matters, 2% M.F. Milk (Single) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Mr. Sub calculator to see combined calories and macros.
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