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Last updated: Aug 9, 2026

Muscle Maker Grill

Bowls, Arizona - GF

BowlsPopular

Muscle Maker Grill Bowls, Arizona - GF is carb-leaning, with about 45% of macro calories from carb. Each serving has 570 calories, 47g protein, 59g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

47 g

Protein

59 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 820 mg36%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein47 g (36%)

Carbs59 g (45%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 4 g14%

Sodium 820 mg36%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 47g protein and 570 calories.Yes

Lower carb59g carbs per serving.No

Low fat11g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Bowls, El Mexicana - GF490 kcal · 51 g protein Bowls, Godfather - GF440 kcal · 60 g protein Bowls, Grilled Chicken - GF480 kcal · 60 g protein Bowls, Santa Ana - GF440 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowls, Arizona - GF has 170 fewer calories than BBQ Chicken Flatbread and 5g less protein. Compare

Bowls, Arizona - GF has 190 more calories than Boneless Bites and 1g more protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g proteinBowls, Santa Ana - GF440 kcal · 41 g protein

Compare with BBQ Chicken Flatbread

Bowls, Arizona - GF Compared With Nearby Items

Compared with Bowls, Teriyaki Stir-fry, another Bowls item at Muscle Maker Grill, Bowls, Arizona - GF has 10 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Arizona - GF are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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