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Last updated: Aug 9, 2026

Muscle Maker Grill

Bowls, Santa Ana - GF

BowlsPopular

Muscle Maker Grill Bowls, Santa Ana - GF is protein-leaning, with about 42% of macro calories from protein. Each serving has 440 calories, 41g protein, 26g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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440

Calories

Per serving

41 g

Protein

26 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,000 mg43%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein41 g (42%)

Carbs26 g (26%)

Fat14 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 6 g21%

Sodium 1,000 mg43%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 41g protein and 440 calories.Yes

Lower carb26g carbs per serving.No

Low fat14g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Bowls, Arizona - GF570 kcal · 47 g protein Bowls, El Mexicana - GF490 kcal · 51 g protein Bowls, Godfather - GF440 kcal · 60 g protein Bowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowls, Santa Ana - GF has 300 fewer calories than BBQ Chicken Flatbread and 11g less protein. Compare

Bowls, Santa Ana - GF has 60 more calories than Boneless Bites and 5g less protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with BBQ Chicken Flatbread

Bowls, Santa Ana - GF Compared With Nearby Items

Compared with Bowls, Godfather - GF, another Bowls item at Muscle Maker Grill, Bowls, Santa Ana - GF has the same calories as it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Santa Ana - GF are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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