Last updated: Aug 9, 2026
Naf Naf Grill

Baba Ghanoush (Large)

Sides & BeveragesPopular

Naf Naf Grill Baba Ghanoush (Large) is fat-leaning, with about 53% of macro calories from fat. Each serving has 240 calories, 8g protein, 24g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
240
Calories
Per serving
8 g
Protein
24 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 960 mg42%
Total Carbohydrate 24 g9%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein8 g (12%)
Carbs24 g (35%)
Fat16 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 960 mg42%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 240 calories.No
Lower carb24g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baba Ghanoush (Large) has 90 more calories than Baba Ghanoush and 3g more protein. Compare

Baba Ghanoush (Large) has 150 more calories than Baba Ghanoush (Add Bowl) and 5g more protein. Compare

Compare with Baba Ghanoush

Baba Ghanoush (Large) Compared With Nearby Items

Compared with Basmati Rice (Side), another Sides & Beverages item at Naf Naf Grill, Baba Ghanoush (Large) has 60 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baba Ghanoush (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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