Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

African Bean Soup, Large Serving

Soups & StewsPopular

Sweet Potato, Tomatoes*, Chickpeas*, Red Peppers*, Peanut Butter (peanuts*, salt), Carrots, Tamari Sauce (Water, Soybeans*, Salt, Organic Alcohol* (to preserve freshness)), Celery*, Cilantro*, Spice

1 container (540g)
Serving Size
540 g
Serving Weight
423
Calories
Per serving
17.8 g
Protein
58.7 g
Carbs
13.8 g
Fat

Nutrition Facts

Amount per serving

Calories423 kcal
% Daily Value*
Total Fat 13.8 g18%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 894 mg39%
Total Carbohydrate 58.7 g21%
Dietary Fiber 14.6 g52%
Total Sugars 15.2 g
Protein 17.8 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423
kcal
Protein17.8 g (17%)
Carbs58.7 g (55%)
Fat13.8 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17.8 g36%
Fiber 14.6 g52%
Sodium 894 mg39%
Sugars 15.2 g
Saturated Fat 1.8 g9%
How we calculate these values

Ingredients

Sweet Potato, Tomatoes*, Chickpeas*, Red Peppers*, Peanut Butter (peanuts*, salt), Carrots, Tamari Sauce (Water, Soybeans*, Salt, Organic Alcohol* (to preserve freshness)), Celery*, Cilantro*, Spice. *Organic

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.