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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate
Arabian Lentil & Rice Soup, Regular Serving
Soups & StewsPopular
Onion, Lentils*, Carrots*, Brown Rice*, Lemon Juice, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Garlic*, Sea Salt, Olive Oil*, lemon zest, Nutritional Yeast
1 container (385g)
Serving Size
385 g
Serving Weight
313
Calories
Per serving
15.2 g
Protein
56.6 g
Carbs
3.3 g
Fat
Nutrition Facts
Amount per serving
Calories313 kcal
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 56.6 g21%
Dietary Fiber 15.6 g56%
Total Sugars 5.8 g—
Protein 15.2 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
313
kcal
Protein15.2 g (19%)
Carbs56.6 g (71%)
Fat3.3 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 15.2 g30%
Fiber 15.6 g56%
Sodium 760 mg33%
Sugars 5.8 g—
Saturated Fat 0.4 g2%
Ingredients
Onion, Lentils*, Carrots*, Brown Rice*, Lemon Juice, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Garlic*, Sea Salt, Olive Oil*, lemon zest, Nutritional Yeast. *Organic
Allergens
Contains
Not listed
May contain
Not listed
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