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Last updated: Aug 9, 2026

Illustration for reference only

Nature's Plate

BBQ Plate, Regular Serving

MealsPopular

mashed potatoes for BBQ Plate (Potatoes, Filtered Water, Whole Organic Soybeans, Cashews, Lemon Juice, Sea Salt, salt), Tofu*, barbecue sauce for tofu/plate (Tomato Paste (Tomatoes*, Citric Acid), Maple Syrup*, Apple Cider Vinegar, Molasses, Coconut Sugar*, salt, Spice), Broccoli

1 container (347g)

Serving Size

347 g

Serving Weight

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402

Calories

Per serving

21.9 g

Protein

57.2 g

Carbs

11.3 g

Fat

Nutrition Facts

Amount per serving

Calories402 kcal

% Daily Value*

Total Fat 11.3 g14%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 57.2 g21%

Dietary Fiber 7.9 g28%

Total Sugars 23.6 g—

Protein 21.9 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402

kcal

Protein21.9 g (21%)

Carbs57.2 g (55%)

Fat11.3 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21.9 g44%

Fiber 7.9 g28%

Sodium 650 mg28%

Sugars 23.6 g—

Saturated Fat 1.7 g9%

How we calculate these values

Ingredients

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.