Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

BBQ Ribs

MealsPopular

wheat gluten, mushrooms, bbq sauce (tomato paste (tomatoes, citric acid), maple syrup, apple cider vinegar, molasses, spice), tamari sauce (water, soybeans, salt, organic alcohol (to preserve freshness)), peanut butter (peanuts, salt), liquid smoke (water, natural hickory smoke flavor, vinegar, molasses, caramel color, salt), worcestershire sauce (vinegar tamari (water, soybeans, salt) evaporated cane juice salt, spices), spice, nutritional yeast, olive oil, mushroom powder, coconut sugar

2 rib (72g)
Serving Size
72 g
Serving Weight
250
Calories
Per serving
33 g
Protein
18 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 33 g66%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein33 g (51%)
Carbs18 g (28%)
Fat6 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%
Fiber 3 g11%
Sodium 490 mg21%
Sugars 6 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

wheat gluten, mushrooms, bbq sauce (tomato paste (tomatoes, citric acid), maple syrup, apple cider vinegar, molasses, spice), tamari sauce (water, soybeans, salt, organic alcohol (to preserve freshness)), peanut butter (peanuts, salt), liquid smoke (water,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Meals

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.