NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Nature's Plate

Carrot Cake Breakfast Cookie

BreakfastPopular

Meatballs for Spaghetti & Lasagna (Kidney beans*, Carrots, GF Oats*, Parsley*, Walnuts, Basil, Flaxseed*, sun-dried tomatoes (tomatoes*, olive oil, vinegar*, citric acid, spice), Olive Oil*, salt, Garlic*, Spice), Carrots, Maple Syrup*, GF Oats*, Almond Meal, Pecans, Applesauce (APPLES, WATER)*, Raisins*, Dried Coconut*, Almond Butter (Almonds), Chia Seeds*, Flaxseed*, Vanilla Extract (Alcohol, Vanilla Bean)*, Spice, salt, Baking Soda

1 cookie (75g)

Serving Size

75 g

Serving Weight

Add to Meal Ask AI about this item

304

Calories

Per serving

8 g

Protein

33.6 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.9 g20%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 354 mg15%

Total Carbohydrate 33.6 g12%

Dietary Fiber 7.9 g28%

Total Sugars 12.9 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein8 g (10%)

Carbs33.6 g (42%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%

Fiber 7.9 g28%

Sodium 354 mg15%

Sugars 12.9 g—

Saturated Fat 3.9 g20%

How we calculate these values

Ingredients

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Breakfast

View all

Apple Cinnamon Oatmeal318 kcal · 8.5 g protein Black Bean & Quinoa Taco171 kcal · 7.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.