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Last updated: Aug 9, 2026

Nature's Plate

Creamy Chipotle Quinoa, Large Serving

MealsPopular

Nature's Plate Creamy Chipotle Quinoa, Large Serving is carb-leaning, with about 65% of macro calories from carb. Each serving has 591 calories, 25.1g protein, 100.3g carbs, and 13.1g fat, making it a stronger fit for high-protein restaurant planning.

1 container (547g)

Serving Size

547 g

Serving Weight

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591

Calories

Per serving

25.1 g

Protein

100.3 g

Carbs

13.1 g

Fat

Nutrition Facts

Amount per serving

Calories591 kcal

% Daily Value*

Total Fat 13.1 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 953 mg41%

Total Carbohydrate 100.3 g36%

Dietary Fiber 18.1 g65%

Total Sugars 11.8 g—

Protein 25.1 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591

kcal

Protein25.1 g (16%)

Carbs100.3 g (65%)

Fat13.1 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25.1 g50%

Fiber 18.1 g65%

Sodium 953 mg41%

Sugars 11.8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25.1g protein and 591 calories.No

Lower carb100.3g carbs per serving.No

Low fat13.1g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium953mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sweet Potato, Black Beans*, Quinoa*, Corn*, Red Peppers*, Lime Juice, Cashews, Cilantro*, Nutritional Yeast, Tamari Sauce (Water, Soybeans*, Salt, Organic Alcohol* (to preserve freshness)), Spice, Sea Salt, Garlic*. *organic

Allergens

Contains

Soy

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Quick comparisons

Creamy Chipotle Quinoa, Large Serving has 168 more calories than African Bean Soup, Large Serving and 7.3g more protein. Compare

Creamy Chipotle Quinoa, Large Serving has 308 more calories than African Bean Soup, Regular Serving and 13.2g more protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

Creamy Chipotle Quinoa, Large Serving Compared With Nearby Items

Compared with BBQ Plate, Large Serving, another Meals item at Nature's Plate, Creamy Chipotle Quinoa, Large Serving has 12 fewer calories than it and 7.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamy Chipotle Quinoa, Large Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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