NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Nature's Plate

Hearty Breakfast Plate, Regular Serving

BreakfastPopular

Rosemary Potatoes (Potatoes*, Olive Oil*, Spice, salt), Tofu Scramble (Tofu*, Onion, Mushrooms*, Green Bell Pepper*, Olive Oil*, Sea Salt, Spice, Turmeric*), Sausage (Wheat Gluten, White Beans*, Olive Oil*, Tamari Sauce (Water, Soybeans*, Salt, Organic Alcohol* (to preserve freshness)), Maple Syrup*, Nutritional Yeast, Spice, salt, Cider Vinegar*)

1 container (240g)

Serving Size

240 g

Serving Weight

Add to Meal Ask AI about this item

298

Calories

Per serving

19.1 g

Protein

40.7 g

Carbs

7.7 g

Fat

Nutrition Facts

Amount per serving

Calories298 kcal

% Daily Value*

Total Fat 7.7 g10%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 732 mg32%

Total Carbohydrate 40.7 g15%

Dietary Fiber 5.9 g21%

Total Sugars 5.4 g—

Protein 19.1 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298

kcal

Protein19.1 g (25%)

Carbs40.7 g (53%)

Fat7.7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.1 g38%

Fiber 5.9 g21%

Sodium 732 mg32%

Sugars 5.4 g—

Saturated Fat 1.1 g6%

How we calculate these values

Ingredients

Allergens

Contains

WheatSoy

May contain

Not listed

Similar Items in Breakfast

View all

Apple Cinnamon Oatmeal318 kcal · 8.5 g protein Black Bean & Quinoa Taco171 kcal · 7.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.