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Last updated: Aug 9, 2026

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Nature's Plate

Hoppin' John Plate, Regular Serving

MealsPopular

Mashed Sweet Potatoes (Hoppin John) (Sweet Potato, Sesame Tahini*, Lemon Juice, Maple Syrup*, nutritional yeast, salt, Spice), Kale & Onions (for Hoppin' John) (Onion, Kale*, Lemon Juice, Olive Oil*, Garlic*, salt, Spice), Hoppin John (Black Eyed Peas*, Onion, Green Bell Pepper*, Celery*, Scallions, Garlic*, Lemon Juice, Olive Oil*, salt, nutritional yeast, Spice), Brown Rice*

1 container (275g)

Serving Size

275 g

Serving Weight

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390

Calories

Per serving

15.2 g

Protein

72.1 g

Carbs

6.3 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 6.3 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 739 mg32%

Total Carbohydrate 72.1 g26%

Dietary Fiber 12.1 g43%

Total Sugars 12.8 g—

Protein 15.2 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15.2 g (15%)

Carbs72.1 g (71%)

Fat6.3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.2 g30%

Fiber 12.1 g43%

Sodium 739 mg32%

Sugars 12.8 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Allergens

Contains

Not listed

May contain

Sesame

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Nutrition data is sourced from our database and may vary by location or preparation.