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Last updated: Aug 9, 2026

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Nature's Plate

Mediterranean Loaded Sweet Potato, Regular Serving

MealsPopular

Mediterranean loaded sweet potato - topping and potato (Sweet Potato, Chickpeas*, Parsley, Onion, Lemon Juice, tomatoes, Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Nutritional Yeast, Sea Salt, Spice, Garlic*

1 container (310g)

Serving Size

310 g

Serving Weight

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394

Calories

Per serving

15.1 g

Protein

71.7 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories394 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 786 mg34%

Total Carbohydrate 71.7 g26%

Dietary Fiber 15.4 g55%

Total Sugars 15.3 g—

Protein 15.1 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

394

kcal

Protein15.1 g (15%)

Carbs71.7 g (70%)

Fat6.7 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.1 g30%

Fiber 15.4 g55%

Sodium 786 mg34%

Sugars 15.3 g—

Saturated Fat 0.6 g3%

How we calculate these values

Ingredients

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.