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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate
Red Lentil Dhal, Large Serving
MealsPopular
Lentils*, Onion, Coconut Milk* (Coconut, Water, Guar Gum), Lime Juice, Carrots*, Cilantro*, Agave Syrup*, salt, Spice, Ginger, Garlic*, Turmeric*
1 container (548g)
Serving Size
548 g
Serving Weight
528
Calories
Per serving
28.1 g
Protein
79.9 g
Carbs
11.3 g
Fat
Nutrition Facts
Amount per serving
Calories528 kcal
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 7.6 g38%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,194 mg52%
Total Carbohydrate 79.9 g29%
Dietary Fiber 30.9 g110%
Total Sugars 8.8 g—
Protein 28.1 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
528
kcal
Protein28.1 g (21%)
Carbs79.9 g (60%)
Fat11.3 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 28.1 g56%
Fiber 30.9 g110%
Sodium 1,194 mg52%
Sugars 8.8 g—
Saturated Fat 7.6 g38%
Ingredients
Lentils*, Onion, Coconut Milk* (Coconut, Water, Guar Gum), Lime Juice, Carrots*, Cilantro*, Agave Syrup*, salt, Spice, Ginger, Garlic*, Turmeric*. *Organic
Allergens
Contains
Milk
May contain
Not listed
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