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Last updated: Aug 9, 2026

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Nature's Plate

Tamale Pie, Regular Serving

MealsPopular

Tomato Sauce* (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Black Beans*, Red Peppers*, Pinto Beans*, Onion, Corn*, Cornmeal*, Almond Milk* (Almonds, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), green chiles (chile peppers, water, calcium chloride, citric acid, salt), Olive Oil*, Lime Juice, Agave Syrup*, Jalapenos*, Sea Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Arrowroot Flour, Spice, Garlic*, Flaxseed*

1 container (300g)

Serving Size

300 g

Serving Weight

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390

Calories

Per serving

15.3 g

Protein

70 g

Carbs

7.6 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 7.6 g10%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 767 mg33%

Total Carbohydrate 70 g25%

Dietary Fiber 16.2 g58%

Total Sugars 12.2 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15.3 g (15%)

Carbs70 g (68%)

Fat7.6 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.3 g31%

Fiber 16.2 g58%

Sodium 767 mg33%

Sugars 12.2 g—

Saturated Fat 1.1 g6%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.