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Last updated: Aug 9, 2026

Nature's Plate

Thai Green Curry Vegetables with Brown Rice, Large Serving

MealsPopular

Nature's Plate Thai Green Curry Vegetables with Brown Rice, Large Serving is carb-leaning, with about 48% of macro calories from carb. Each serving has 560 calories, 14.2g protein, 68.5g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 container (588g)

Serving Size

588 g

Serving Weight

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560

Calories

Per serving

14.2 g

Protein

68.5 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 21.8 g109%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,197 mg52%

Total Carbohydrate 68.5 g25%

Dietary Fiber 11.9 g43%

Total Sugars 16.1 g—

Protein 14.2 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein14.2 g (10%)

Carbs68.5 g (48%)

Fat27 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 14.2 g28%

Fiber 11.9 g43%

Sodium 1,197 mg52%

Sugars 16.1 g—

Saturated Fat 21.8 g109%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14.2g protein and 560 calories.No

Lower carb68.5g carbs per serving.No

Low fat27g total fat per serving.No

High sugar16.1g total sugars per serving.No

High sodium1,197mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brown Rice*, Coconut Milk* (Coconut, Water, Guar Gum), Cauliflower, sugar snap peas, Bamboo shoots, Carrots, Onion, Lime Juice, green curry paste (green chili, garlic, lemongrass, thai ginger, salt, shallot, spice, kaffir lime), Tamari (Water, Soybeans*,…

Allergens

Contains

MilkSoy

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Quick comparisons

Thai Green Curry Vegetables with Brown Rice, Large Serving has 137 more calories than African Bean Soup, Large Serving and 3.6g less protein. Compare

Thai Green Curry Vegetables with Brown Rice, Large Serving has 277 more calories than African Bean Soup, Regular Serving and 2.3g more protein. Compare

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Thai Green Curry Vegetables with Brown Rice, Large Serving Compared With Nearby Items

Compared with BBQ Plate, Large Serving, another Meals item at Nature's Plate, Thai Green Curry Vegetables with Brown Rice, Large Serving has 43 fewer calories than it and 18.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Green Curry Vegetables with Brown Rice, Large Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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