NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Nature's Plate

Thai Green Curry Vegetables with Brown Rice, Regular Serving

MealsPopular

Nature's Plate Thai Green Curry Vegetables with Brown Rice, Regular Serving is carb-leaning, with about 48% of macro calories from carb. Each serving has 378 calories, 9.6g protein, 46.2g carbs, and 18.2g fat, making it a moderate option for comparing calories and macros.

1 container (392g)

Serving Size

392 g

Serving Weight

Add to Meal Ask AI about this item

378

Calories

Per serving

9.6 g

Protein

46.2 g

Carbs

18.2 g

Fat

Nutrition Facts

Amount per serving

Calories378 kcal

% Daily Value*

Total Fat 18.2 g23%

Saturated Fat 14.7 g74%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 808 mg35%

Total Carbohydrate 46.2 g17%

Dietary Fiber 8 g29%

Total Sugars 10.9 g—

Protein 9.6 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

378

kcal

Protein9.6 g (10%)

Carbs46.2 g (48%)

Fat18.2 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%

Fiber 8 g29%

Sodium 808 mg35%

Sugars 10.9 g—

Saturated Fat 14.7 g74%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 9.6g protein and 378 calories.No

Lower carb46.2g carbs per serving.No

Low fat18.2g total fat per serving.No

High sugar10.9g total sugars per serving.No

High sodium808mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brown Rice*, Coconut Milk* (Coconut, Water, Guar Gum), Cauliflower, sugar snap peas, Bamboo shoots, Carrots, Onion, Lime Juice, green curry paste (green chili, garlic, lemongrass, thai ginger, salt, shallot, spice, kaffir lime), Tamari (Water, Soybeans*,…

Allergens

Contains

MilkSoy

Similar Items in Meals

View all

BBQ Plate, Large Serving603 kcal · 32.8 g protein BBQ Plate, Regular Serving402 kcal · 21.9 g protein BBQ Ribs250 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Green Curry Vegetables with Brown Rice, Regular Serving has 45 fewer calories than African Bean Soup, Large Serving and 8.2g less protein. Compare

Thai Green Curry Vegetables with Brown Rice, Regular Serving has 95 more calories than African Bean Soup, Regular Serving and 2.3g less protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

Thai Green Curry Vegetables with Brown Rice, Regular Serving Compared With Nearby Items

Compared with BBQ Plate, Regular Serving, another Meals item at Nature's Plate, Thai Green Curry Vegetables with Brown Rice, Regular Serving has 24 fewer calories than it and 12.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Green Curry Vegetables with Brown Rice, Regular Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI